Face-to-Face Coaching — Dingley Village

Online Coaching — Melbourne & Worldwide

Build the
body you've
always known
you could have.

A training system that transforms you from stuck and self-conscious to lean, fit, and confident. Built on discipline. Sustained by consistency.

Apply for Coaching See How It Works
Jaxon Howe — HYROX Melbourne 1:12:04
150+ Lives Changed
5/5 Stars from 70+ Reviews
2,000+ In-Person Sessions

Watch This First

Before you scroll any further,
watch this.

In the next few minutes I'll show you exactly why most people never get the body they want — and what the ones who do are doing differently.

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⏱ WATCH TIME: ~3 MINUTES  ·  SOUND ON

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The Problem

You're motivated.
You just need a system.

Most people don't struggle because they lack effort. They struggle because they follow generic plans with no structure. The version of yourself that you keep wanting to become is waiting for you to take the next step.

It's not that you don't care, because we both know you want this. The problem is that you've been shown generic solutions to an individual problem. No structure built around your life. No one holding you accountable when things get hard.

That last part is the big one.

"Nothing changes if nothing changes."

Great transformations don't belong to a certain type of person. The people who achieve them aren't more motivated than you. They aren't smarter. They aren't more disciplined.

They simply made a decision: to prioritise their health, follow a structured plan, and stay accountable to it.

"If you always do what you always did, you always get what you always got."

Jaxon Howe coaching a client at Boss Gym
My Why

Growing up, sport was everything to me. Athletics, footy, basketball, swimming, surfing. I loved pushing my physical limits and chasing competition wherever I could find it.

But by 15, after two knee reconstructions, that path changed. What started as rehab in the gym quickly became something more. I discovered the power of structured training and what consistent effort can do. Not just for your body, but for your confidence and mindset.

Fitness changed the way I approach life. It taught me discipline. It taught me structure. It taught me what happens when you stop negotiating with yourself.

Now I see people every day who are capable of far more than they realise. People who want to feel confident in their body again, who want to prove something to themselves.

They don't need another diet or another generic program.

They need structure. They need accountability. They need a system that actually works. That's what I've built this coaching around.

Apply to Work With Me

The Transformation

What actually
changes.

01

Your Body Composition

Real, measurable fat loss and muscle gain — tracked weekly, adjusted monthly. Not a crash. A permanent shift in how you look and feel.

02

Your Relationship With Food

No more restriction guilt cycles. You'll understand exactly how to eat for your goals — and actually enjoy the process.

03

Your Training Confidence

You'll know exactly what to do in the gym, why you're doing it, and how to keep progressing — with or without me long term.

04

Your Self-Perception

The biggest shift is internal. When you look in the mirror and see someone you respect, everything else — confidence, energy, ambition — follows.

05

Your Daily Habits

Training and nutrition become identity-level habits, not willpower battles. This is what makes results stick for life, not just 12 weeks.

06

Your Trajectory

You'll end coaching knowing how to train, how to eat, and how to self-coach. The investment compounds for years beyond our time together.

How It Works

A system built
entirely around you.

01

Application & Strategy Call

You apply, we connect. I learn exactly where you are, what's stopped you before, and what success looks like for you specifically. No cookie-cutter assumptions.

02

Custom Program Build

I build your training program and nutrition framework from scratch — based on your schedule, your body, your goals, and your actual life. Delivered before Day 1.

03

Weekly Check-Ins & Adjustments

Every week you submit your progress, metrics, and feedback. I review everything and adjust your plan accordingly. This is the accountability that makes the difference.

04

Direct Coach Access

Text me directly through the coaching app. Questions answered, form checks reviewed, and mindset recalibrated when you need it — not just at scheduled times.

05

Monthly Strategy Reviews

Monthly video calls to review your progress, recalibrate goals, and plan the next phase. This keeps you growing, not plateauing.

06

Long-Term Athlete Development

The goal isn't dependency. It's building you into someone who knows exactly how to train and eat for life. The best clients eventually coach themselves.

Results

Real people.
Real change.

−12kg in 16 wks

"I'd tried every diet going. Jaxon was the first coach who actually explained the 'why' behind everything. I didn't feel like I was following a plan — I felt like I was building a new way of living."

M

Michael T.

Age 31 — Weight Loss Client

First 6-Pack at 28

"I'd been training for years with nothing to show for it. Three months with Jaxon and my body changed more than the previous three years combined. The structure and accountability were everything."

C

Connor B.

Age 28 — Physique Client

−9kg, Kept It Off

"What surprised me most was how unsalesy it all felt. Jaxon genuinely cared whether I succeeded. He adjusted my plan every single week. I've never felt so supported by a coach."

S

Sarah K.

Age 35 — Transformation Client

REPLACE PLACEHOLDER TESTIMONIALS WITH REAL CLIENT RESULTS & PHOTOS

What You Get

Everything you
need. Nothing you don't.

Limited Availability

Online Coaching from $50/week

I take on a limited number of online clients to ensure every person gets the attention their goals deserve. When spots fill, the waitlist can extend weeks.

Currently accepting applications
Apply Now — It's Free Book a Free Call First

No commitment required to apply.
Application takes under 3 minutes.

FAQ

Honest answers
to real questions.

Do I need to be in Melbourne to work with you?+
No. Online coaching is fully remote and works anywhere in the world. Everything is delivered through the coaching app. Several of my clients are interstate or overseas.
How much time do I need to commit each week?+
This depends on your goals, but most online clients train 3–5 times per week for 45–75 minutes per session. We design your program around the time you actually have — not an idealised version of your week.
What if I travel a lot or my schedule changes?+
Program flexibility is built in from Day 1. I'll give you hotel-room alternatives, minimal-equipment options, and modified templates so your training continues regardless of where you are.
What results can I realistically expect?+
Sustainable fat loss is typically 0.5–1kg per week. In 12 weeks, clients who follow the plan consistently lose 6–10kg of fat while maintaining or building muscle. Physique clients typically see visible body composition shifts within 8 weeks.
Do I need a gym membership?+
A gym is ideal and produces faster results, but programs can be adapted for home gym setups if needed. During your onboarding I'll confirm your equipment and build accordingly.
How long are clients typically coached for?+
Most clients see their biggest shifts between months 2 and 6. Many choose to continue beyond that as they push toward new goals. There's no lock-in contract — but the results compound the longer we work together.
What if I've tried coaches before and it didn't work?+
Most coaching failures come from generic programming, poor communication, or a lack of real accountability. Those are the exact three things I've built my business around solving. Tell me what went wrong before — I'll build a plan that accounts for it.

Still Thinking?

Let's address
what's holding you back.

"I don't have the money right now."

Online coaching starts at $50/week. That's less than most people spend on takeaway in the same period. The question isn't whether you can afford it — it's whether you're ready to prioritise it. And if cost is a genuine barrier, let's talk options.

"I'm not sure I'm ready / motivated enough."

Motivation isn't a prerequisite — it's a byproduct. The system creates momentum, not the other way around. The clients who say they weren't ready often become my most successful. Readiness is a decision, not a feeling.

"I've tried coaching before and it didn't stick."

Then the last program wasn't built for you, or the accountability wasn't real. Tell me exactly what failed — I'll design specifically to prevent it happening again. Past failure is data, not destiny.

"I can figure it out myself with YouTube."

You might. But you probably haven't yet — and time keeps passing. A coach doesn't just give you information. They give you the right information at the right time, and they hold you to it when you'd otherwise quit. That's the gap YouTube can't fill.

"I'm too busy right now."

Busy people are often my best clients. They need efficiency and they take the structure seriously. I build programs around real schedules — not idealised ones. If you have 3 hours per week to train, we'll make those 3 hours count.

"What if I don't get results?"

Results are the product of consistent execution of a smart plan. I control the plan. You control the execution. My job is to make the plan simple enough that execution becomes the obvious choice. If something isn't working, we change it — immediately.

The Decision

A year from now,
you'll wish you
started today.

The version of you that's leaner, stronger, and more confident isn't waiting for a better time. They're waiting for a decision. Apply in three minutes. The call is free. The spot might not be.

Apply for Coaching → Book a Free Strategy Call

NO COMMITMENT · FREE CONSULTATION · LIMITED SPOTS

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transformation.

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